Welcome!
My name is Rebecca Anderson and I started Intuitive Counselling with the hopes of providing folks with a safe and healing space to explore themselves and strengthen their sense of self.
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As a Master of Social Work from the University of Calgary, I have been working with individuals, couples, and families for several years. My focus is on helping people with anxiety and trauma-related conditions as well as those from various backgrounds find peace and confidence in everyday life. I work closely with clients to address their specific needs. With a calm and intuitive approach, my clients can feel at ease and begin to trust the process of healing.
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I am a Registered Social Worker located in Southern Alberta, offering counselling to people throughout the province both online and in-person if local.
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My Approach
My counselling service are accessible to all those seeking mental health support. I focus on using a trauma-informed approach to provides a safe space for clients to explore their emotions and work towards healing. With a collaborative approach, we work together to develop a personalized plan that fits your unique needs and goals.
Areas of strength
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Abuse
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Anxiety
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Bereavement and Grief
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Body Image
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Boundaries
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Communication Skills
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Depression (mild to moderate)
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Emotional Regulation
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Family Conflict (relationship concerns with parents/siblings)
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Interpersonal issues (co-dependency)
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LGBTQ+ concerns
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Life Transitions
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People Pleasing
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Perfectionism
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Personal Growth
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Self Esteem/Self Worth
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Shame/Guilt
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Stress Management/Burnout
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Suicidal Ideation
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Trauma
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Workplace Conflict
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I am trained in EMDR and IFS, which are highly effective therapies for trauma recovery. My approach is collaborative and tailored to each client's unique needs. I also use a variety of other approaches such as Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness, and Gottman theory for couples work. Together, we work to uncover the source of your challenges and explore solutions that resonate with you.
Frequently Asked Questions
Q: Is Intuitive Counselling covered by insurance?
A: Reaching our to your insurance provider is the best way to know if you have coverage. My credentials are Master of Social Work MSW. Please contact your insurance provider to discuss your coverage options.
Q: How much does this cost?
A: My fees for an hour session are $175.00. I offer both individual and couples counselling services. I understand that affordability can be a barrier to accessing counselling, which is why I offer sliding scale rates for those who require it.
OUR LOCATION
Currently offering online counselling.